Benefits include:

• Remaining present and aware of your goals throughout the year in order to accomplish them

• Specific tips on how to stay motivated and on track with your goals

• Assistance in dealing with challenges or breakdowns you are experiencing around your goals

• Create a quarterly plan designed to support your achievements and success

• Brainstorm new tools, ideas and habits in a workshop setting with other motivated individuals

• No long-term commitment...come to one or come to all!